:root {
  --color-primary: #2F6B63;
  --color-primary-dark: #245650;
  --color-secondary: #E8F0EC;
  --color-accent: #B8956A;
  --color-accent-dark: #9A7A52;
  --color-accent-soft: #6B9B8A;
  --color-bg: #F5F3EE;
  --color-text: #2C312F;
  --color-text-light: #5C6562;
  --color-white: #ffffff;
  --color-overlay: rgba(44, 49, 47, 0.72);
  --font-heading: 'Poppins', sans-serif;
  --font-body: 'Inter', sans-serif;
  --space-xs: 0.375rem;
  --space-sm: 0.625rem;
  --space-md: 1rem;
  --space-lg: 1.5rem;
  --space-xl: 2.25rem;
  --space-2xl: 3.5rem;
  --space-3xl: 5rem;
  --radius-sm: 0.375rem;
  --radius-md: 0.625rem;
  --radius-lg: 1rem;
  --radius-xl: 1.5rem;
  --shadow-sm: 0 0.125rem 0.5rem rgba(47, 52, 53, 0.08);
  --shadow-md: 0 0.375rem 1.25rem rgba(47, 52, 53, 0.12);
  --shadow-lg: 0 0.625rem 2rem rgba(47, 52, 53, 0.16);
  --transition: 0.3s ease;
  --header-height: 3.25rem;
  --max-width: 72rem;
  --title-sm: clamp(1rem, 2.5vw, 1.35rem);
  --title-md: clamp(1.15rem, 3vw, 1.65rem);
  --title-lg: clamp(1.35rem, 3.5vw, 2rem);
  --title-xl: clamp(1.65rem, 4.5vw, 2.5rem);
  --title-hero: clamp(1.75rem, 5vw, 2.75rem);
  --text-sm: clamp(0.75rem, 1.8vw, 0.875rem);
  --text-base: clamp(0.8125rem, 2vw, 0.9375rem);
  --text-lg: clamp(0.9375rem, 2.2vw, 1.0625rem);
}

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 100%;
  min-height: 100%;
}

body {
  font-family: var(--font-body);
  font-size: var(--text-base);
  line-height: 1.6;
  color: var(--color-text);
  background-color: var(--color-bg);
  overflow-x: hidden;
}

body.menu-open {
  overflow: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition);
}

a:hover {
  color: var(--color-primary-dark);
}

ul {
  list-style: none;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: 1.3;
  color: var(--color-text);
}

.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.site-header {
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  height: var(--header-height);
  display: flex;
  align-items: center;
  transition: background var(--transition), box-shadow var(--transition);
}

.site-header.scrolled {
  position: fixed;
  background: rgba(245, 243, 238, 0.92);
  backdrop-filter: blur(0.625rem);
  box-shadow: var(--shadow-sm);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.logo {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  z-index: 102;
}

.logo-mark {
  width: clamp(1.75rem, 4vw, 2.125rem);
  height: clamp(1.75rem, 4vw, 2.125rem);
  border-radius: 50%;
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-accent) 100%);
  position: relative;
  flex-shrink: 0;
}

.logo-mark::before {
  content: '';
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 60%;
  height: 60%;
  border: 0.125rem solid var(--color-white);
  border-radius: 50%;
}

.logo-mark::after {
  content: '';
  position: absolute;
  top: 28%;
  left: 55%;
  width: 0.375rem;
  height: 0.375rem;
  background: var(--color-white);
  border-radius: 50%;
}

.logo-text {
  font-family: var(--font-heading);
  font-size: clamp(0.75rem, 2vw, 0.9375rem);
  font-weight: 600;
  color: var(--color-text);
  letter-spacing: -0.02em;
}

.nav-desktop {
  display: none;
}

.nav-desktop ul {
  display: flex;
  align-items: center;
  gap: var(--space-lg);
}

.nav-desktop a {
  font-size: var(--text-sm);
  font-weight: 500;
  color: var(--color-text);
  position: relative;
}

.nav-desktop a::after {
  content: '';
  position: absolute;
  bottom: -0.25rem;
  left: 0;
  width: 0;
  height: 0.125rem;
  background: var(--color-primary);
  transition: width var(--transition);
}

.nav-desktop a:hover::after {
  width: 100%;
}

.menu-toggle {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 2.25rem;
  height: 2.25rem;
  background: var(--color-primary);
  color: var(--color-white);
  border: none;
  border-radius: var(--radius-sm);
  cursor: pointer;
  font-size: 1rem;
  z-index: 102;
  transition: background var(--transition);
}

.menu-toggle:hover {
  background: var(--color-primary-dark);
}

.menu-toggle.hidden {
  display: none;
}

.mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  max-width: 20rem;
  height: 100vh;
  background: var(--color-bg);
  z-index: 101;
  transform: translateY(-100%);
  transition: transform 0.4s cubic-bezier(0.4, 0, 0.2, 1);
  display: flex;
  flex-direction: column;
  padding: calc(var(--header-height) + var(--space-lg)) var(--space-lg) var(--space-lg);
  box-shadow: var(--shadow-lg);
  visibility: hidden;
}

.mobile-menu.active {
  transform: translateY(0);
  visibility: visible;
}

.menu-close {
  position: absolute;
  top: var(--space-md);
  right: var(--space-md);
  width: 2.25rem;
  height: 2.25rem;
  background: transparent;
  border: 0.0625rem solid var(--color-primary);
  color: var(--color-primary);
  border-radius: var(--radius-sm);
  cursor: pointer;
  font-size: 1rem;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: background var(--transition), color var(--transition);
}

.menu-close:hover {
  background: var(--color-primary);
  color: var(--color-white);
}

.mobile-menu nav ul {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.mobile-menu nav a {
  font-family: var(--font-heading);
  font-size: var(--text-lg);
  font-weight: 500;
  color: var(--color-text);
  display: block;
  padding: var(--space-sm) 0;
  border-bottom: 0.0625rem solid var(--color-secondary);
}

.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  padding: calc(var(--header-height) + var(--space-xl)) 0 var(--space-2xl);
  background-image: linear-gradient(to right, rgba(245, 243, 238, 0.93) 0%, rgba(245, 243, 238, 0.78) 45%, rgba(245, 243, 238, 0.45) 100%), url('../img/hero-bg.jpg');
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-xl);
  align-items: center;
}

.hero-content {
  position: relative;
  z-index: 2;
}

.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: var(--space-xs);
  padding: var(--space-xs) var(--space-sm);
  background: var(--color-secondary);
  border-radius: var(--radius-xl);
  font-size: var(--text-sm);
  color: var(--color-primary);
  margin-bottom: var(--space-md);
}

.hero h1 {
  font-size: var(--title-hero);
  margin-bottom: var(--space-md);
  max-width: 18ch;
}

.hero-desc {
  font-size: var(--text-lg);
  color: var(--color-text-light);
  max-width: 38ch;
  margin-bottom: var(--space-lg);
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
}

.hero-visual {
  position: relative;
  display: flex;
  justify-content: center;
  align-items: center;
  min-height: 16rem;
}

.hero-figure {
  position: relative;
  width: clamp(8rem, 30vw, 14rem);
  height: clamp(8rem, 30vw, 14rem);
}

.cycle-ring {
  position: absolute;
  border-radius: 50%;
  border: 0.125rem solid var(--color-primary);
  opacity: 0.3;
}

.cycle-ring-1 {
  width: 100%;
  height: 100%;
  top: 0;
  left: 0;
  animation: pulse-ring 4s ease-in-out infinite;
}

.cycle-ring-2 {
  width: 75%;
  height: 75%;
  top: 12.5%;
  left: 12.5%;
  animation: pulse-ring 4s ease-in-out infinite 1s;
}

.cycle-ring-3 {
  width: 50%;
  height: 50%;
  top: 25%;
  left: 25%;
  animation: pulse-ring 4s ease-in-out infinite 2s;
}

.cycle-icon {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  font-size: clamp(2.5rem, 8vw, 4rem);
  color: var(--color-primary);
  animation: float-cycle 3s ease-in-out infinite;
}

.orbit-dot {
  position: absolute;
  width: 0.625rem;
  height: 0.625rem;
  background: var(--color-accent);
  border-radius: 50%;
  top: 50%;
  left: 50%;
  animation: orbit 6s linear infinite;
}

.orbit-dot-2 {
  animation: orbit 8s linear infinite reverse;
  background: var(--color-primary);
  width: 0.5rem;
  height: 0.5rem;
}

@keyframes pulse-ring {
  0%, 100% { transform: scale(1); opacity: 0.3; }
  50% { transform: scale(1.05); opacity: 0.6; }
}

@keyframes float-cycle {
  0%, 100% { transform: translate(-50%, -50%) translateY(0); }
  50% { transform: translate(-50%, -50%) translateY(-0.625rem); }
}

@keyframes orbit {
  0% { transform: rotate(0deg) translateX(clamp(3.5rem, 12vw, 5.5rem)) rotate(0deg); }
  100% { transform: rotate(360deg) translateX(clamp(3.5rem, 12vw, 5.5rem)) rotate(-360deg); }
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-xs);
  padding: var(--space-sm) var(--space-lg);
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: 500;
  border-radius: var(--radius-md);
  border: 0.125rem solid transparent;
  cursor: pointer;
  transition: background var(--transition), color var(--transition), border-color var(--transition), transform var(--transition);
  margin-top: var(--space-sm);
  text-align: center;
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-white);
  border-color: var(--color-primary);
}

.btn-primary:hover {
  background: var(--color-primary-dark);
  border-color: var(--color-primary-dark);
  color: var(--color-accent);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border-color: var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary);
  color: var(--color-accent);
}

.btn-accent {
  background: var(--color-accent);
  color: var(--color-text);
  border-color: var(--color-accent);
}

.btn-accent:hover {
  background: var(--color-accent-dark);
  border-color: var(--color-accent-dark);
  color: var(--color-primary-dark);
}

section {
  padding: var(--space-2xl) 0;
}

.section-header {
  margin-bottom: var(--space-xl);
  max-width: 40rem;
}

.section-label {
  display: inline-block;
  font-size: var(--text-sm);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--color-primary);
  margin-bottom: var(--space-sm);
}

.section-header h2 {
  font-size: var(--title-lg);
  margin-bottom: var(--space-sm);
}

.section-header p {
  color: var(--color-text-light);
  font-size: var(--text-base);
}

.essence-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

.essence-card {
  padding: var(--space-lg);
  background: var(--color-white);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  border-left: 0.25rem solid var(--color-primary);
  transition: transform var(--transition), box-shadow var(--transition);
}

.essence-card:hover {
  transform: translateY(-0.25rem);
  box-shadow: var(--shadow-md);
}

.essence-card i {
  font-size: 1.25rem;
  color: var(--color-primary);
  margin-bottom: var(--space-sm);
}

.essence-card h3 {
  font-size: var(--title-sm);
  margin-bottom: var(--space-xs);
}

.essence-card p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
}

.rhythm-section {
  background: var(--color-secondary);
}

.rhythm-layout {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-xl);
  align-items: center;
}

.rhythm-steps {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.rhythm-step {
  display: flex;
  gap: var(--space-md);
  align-items: flex-start;
}

.step-num {
  flex-shrink: 0;
  width: 2rem;
  height: 2rem;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-primary);
  color: var(--color-white);
  border-radius: 50%;
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: 600;
}

.rhythm-step h3 {
  font-size: var(--title-sm);
  margin-bottom: var(--space-xs);
}

.rhythm-step p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
}

.flow-band {
  background: var(--color-primary);
  color: var(--color-white);
  padding: var(--space-xl) 0;
}

.flow-band .section-label {
  color: var(--color-accent);
}

.flow-band h2 {
  color: var(--color-white);
}

.flow-band p {
  color: var(--color-secondary);
}

.flow-stats {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-md);
  margin-top: var(--space-lg);
}

.flow-stat {
  text-align: center;
  padding: var(--space-md);
  background: rgba(255, 255, 255, 0.1);
  border-radius: var(--radius-md);
}

.flow-stat strong {
  display: block;
  font-family: var(--font-heading);
  font-size: var(--title-md);
  color: var(--color-accent);
}

.flow-stat span {
  font-size: var(--text-sm);
  color: var(--color-secondary);
}

.pathways-section {
  background: linear-gradient(180deg, var(--color-bg) 0%, var(--color-secondary) 100%);
}

.pathways-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-md);
}

.pathway-card {
  display: grid;
  grid-template-columns: 1fr;
  gap: 0;
  background: var(--color-white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  border: 0.0625rem solid rgba(47, 107, 99, 0.08);
  transition: box-shadow var(--transition), transform var(--transition);
}

.pathway-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-0.125rem);
}

.pathway-card--featured {
  border-left: 0.25rem solid var(--color-accent);
}

.pathway-card--compact {
  padding: var(--space-lg);
  border-top: 0.1875rem solid var(--color-accent-soft);
}

.pathway-card--compact .pathway-icon {
  width: 2.5rem;
  height: 2.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-secondary);
  border-radius: var(--radius-sm);
  color: var(--color-primary);
  font-size: 1rem;
  margin-bottom: var(--space-sm);
}

.pathway-card img {
  width: 100%;
  height: 12rem;
  object-fit: cover;
}

.pathway-body {
  padding: var(--space-lg);
}

.pathway-body h3 {
  font-size: var(--title-sm);
  margin-bottom: var(--space-sm);
}

.pathway-body p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  margin-bottom: var(--space-md);
}

.pathways-row {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-md);
}

.voices-section {
  padding: var(--space-2xl) 0;
  background: var(--color-white);
}

.voices-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-md);
}

.voice-card {
  padding: var(--space-lg);
  background: var(--color-bg);
  border-radius: var(--radius-lg);
  border-left: 0.25rem solid var(--color-primary);
}

.voice-card p {
  font-size: var(--text-base);
  color: var(--color-text);
  font-style: italic;
  margin-bottom: var(--space-sm);
  line-height: 1.55;
}

.voice-card cite {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  font-style: normal;
  font-weight: 500;
}

.practice-cards {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-md);
}

.practice-item {
  display: flex;
  gap: var(--space-md);
  padding: var(--space-lg);
  background: var(--color-white);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  align-items: flex-start;
}

.practice-icon {
  flex-shrink: 0;
  width: 2.5rem;
  height: 2.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-secondary);
  border-radius: var(--radius-sm);
  color: var(--color-primary);
  font-size: 1rem;
}

.practice-item h3 {
  font-size: var(--title-sm);
  margin-bottom: var(--space-xs);
}

.practice-item p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
}

.disclaimer-box {
  background: var(--color-white);
  border: 0.0625rem solid var(--color-secondary);
  border-left: 0.25rem solid var(--color-accent);
  border-radius: var(--radius-md);
  padding: var(--space-lg);
  margin: var(--space-xl) 0;
}

.disclaimer-box h3 {
  font-size: var(--title-sm);
  margin-bottom: var(--space-sm);
  color: var(--color-primary);
}

.disclaimer-box p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  margin-bottom: var(--space-sm);
}

.disclaimer-box p:last-child {
  margin-bottom: 0;
}

.cta-section {
  background: var(--color-secondary);
  text-align: center;
}

.cta-section h2 {
  font-size: var(--title-lg);
  margin-bottom: var(--space-sm);
}

.cta-section p {
  color: var(--color-text-light);
  margin-bottom: var(--space-md);
  max-width: 32rem;
  margin-left: auto;
  margin-right: auto;
}

.site-footer {
  background: var(--color-text);
  color: var(--color-secondary);
  padding: var(--space-xl) 0 var(--space-lg);
}

.footer-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
  margin-bottom: var(--space-lg);
}

.footer-brand .logo-text {
  color: var(--color-white);
}

.footer-brand p {
  font-size: var(--text-sm);
  margin-top: var(--space-sm);
  color: var(--color-secondary);
}

.footer-col h4 {
  font-size: var(--title-sm);
  color: var(--color-white);
  margin-bottom: var(--space-sm);
}

.footer-col ul {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.footer-col a {
  font-size: var(--text-sm);
  color: var(--color-secondary);
}

.footer-col a:hover {
  color: var(--color-accent);
}

.footer-contact p {
  font-size: var(--text-sm);
  margin-bottom: var(--space-xs);
}

.footer-bottom {
  border-top: 0.0625rem solid rgba(217, 229, 225, 0.2);
  padding-top: var(--space-md);
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  align-items: center;
  text-align: center;
}

.footer-bottom p {
  font-size: var(--text-sm);
}

.footer-legal {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm) var(--space-md);
  justify-content: center;
}

.footer-legal a {
  font-size: var(--text-sm);
  color: var(--color-secondary);
}

.page-hero {
  padding: calc(var(--header-height) + var(--space-2xl)) 0 var(--space-xl);
  background: linear-gradient(135deg, var(--color-secondary) 0%, var(--color-bg) 60%);
}

.page-hero h1 {
  font-size: var(--title-lg);
  margin-bottom: var(--space-sm);
}

.page-hero p {
  color: var(--color-text-light);
  max-width: 40rem;
}

.split-feature {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-xl);
  align-items: center;
}

.split-feature img {
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  width: 100%;
  height: auto;
  object-fit: cover;
}

.feature-list {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.feature-list li {
  display: flex;
  gap: var(--space-sm);
  align-items: flex-start;
  font-size: var(--text-sm);
}

.feature-list i {
  color: var(--color-primary);
  margin-top: 0.2rem;
}

.guide-cards {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

.guide-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-sm);
  border-top: 0.25rem solid var(--color-accent);
}

.guide-card h3 {
  font-size: var(--title-sm);
  margin-bottom: var(--space-sm);
}

.guide-card p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  margin-bottom: var(--space-md);
}

.guide-meta {
  display: flex;
  gap: var(--space-md);
  font-size: var(--text-sm);
  color: var(--color-primary);
}

.habit-timeline {
  position: relative;
  padding-left: var(--space-lg);
}

.habit-timeline::before {
  content: '';
  position: absolute;
  left: 0.375rem;
  top: 0;
  bottom: 0;
  width: 0.125rem;
  background: var(--color-secondary);
}

.habit-item {
  position: relative;
  padding-bottom: var(--space-lg);
}

.habit-item::before {
  content: '';
  position: absolute;
  left: calc(-1 * var(--space-lg) + 0.1875rem);
  top: 0.375rem;
  width: 0.625rem;
  height: 0.625rem;
  background: var(--color-primary);
  border-radius: 50%;
  border: 0.125rem solid var(--color-white);
  box-shadow: var(--shadow-sm);
}

.habit-item h3 {
  font-size: var(--title-sm);
  margin-bottom: var(--space-xs);
}

.habit-item p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
}

.contact-layout {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-xl);
}

.contact-info-panel {
  background: var(--color-primary);
  color: var(--color-white);
  padding: var(--space-xl);
  border-radius: var(--radius-lg);
}

.contact-info-panel h2 {
  font-size: var(--title-md);
  color: var(--color-white);
  margin-bottom: var(--space-md);
}

.contact-detail {
  display: flex;
  gap: var(--space-sm);
  align-items: flex-start;
  margin-bottom: var(--space-md);
  font-size: var(--text-sm);
}

.contact-detail i {
  color: var(--color-accent);
  margin-top: 0.2rem;
}

.contact-form-wrap {
  background: var(--color-white);
  padding: var(--space-xl);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.contact-form-wrap h2 {
  font-size: var(--title-md);
  margin-bottom: var(--space-lg);
}

.form-group {
  margin-bottom: var(--space-md);
}

.form-group label {
  display: block;
  font-size: var(--text-sm);
  font-weight: 500;
  margin-bottom: var(--space-xs);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: var(--space-sm) var(--space-md);
  border: 0.0625rem solid var(--color-secondary);
  border-radius: var(--radius-sm);
  font-family: var(--font-body);
  font-size: var(--text-base);
  background: var(--color-bg);
  transition: border-color var(--transition);
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-primary);
}

.form-group textarea {
  min-height: 8rem;
  resize: vertical;
}

.form-error {
  font-size: var(--text-sm);
  color: #b54545;
  margin-top: var(--space-xs);
  display: none;
}

.form-group.invalid .form-error {
  display: block;
}

.form-group.invalid input,
.form-group.invalid textarea {
  border-color: #b54545;
}

.checkbox-group {
  display: flex;
  gap: var(--space-sm);
  align-items: flex-start;
}

.checkbox-group input {
  width: auto;
  margin-top: 0.25rem;
  flex-shrink: 0;
}

.checkbox-group label {
  font-size: var(--text-sm);
  font-weight: 400;
  margin-bottom: 0;
}

.map-wrap {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
}

.map-wrap iframe {
  width: 100%;
  height: 22rem;
  border: 0;
  display: block;
}

.legal-page {
  padding: calc(var(--header-height) + var(--space-xl)) 0 var(--space-2xl);
}

.legal-content {
  max-width: 48rem;
  margin: 0 auto;
}

.legal-content h1 {
  font-size: var(--title-lg);
  margin-bottom: var(--space-sm);
}

.legal-meta {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  margin-bottom: var(--space-xl);
}

.legal-content h2 {
  font-size: var(--title-sm);
  margin-top: var(--space-xl);
  margin-bottom: var(--space-sm);
  color: var(--color-primary);
}

.legal-content h3 {
  font-size: var(--title-sm);
  margin-top: var(--space-lg);
  margin-bottom: var(--space-sm);
}

.legal-content p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  margin-bottom: var(--space-md);
}

.legal-content ul {
  margin-bottom: var(--space-md);
  padding-left: var(--space-lg);
}

.legal-content ul li {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  margin-bottom: var(--space-xs);
  list-style: disc;
}

.table-wrap {
  overflow-x: auto;
  margin-bottom: var(--space-md);
}

.legal-content table {
  width: 100%;
  border-collapse: collapse;
  font-size: var(--text-sm);
}

.legal-content th,
.legal-content td {
  padding: var(--space-sm) var(--space-md);
  border: 0.0625rem solid var(--color-secondary);
  text-align: left;
}

.legal-content th {
  background: var(--color-secondary);
  font-weight: 600;
}

.home-button {
  display: inline-flex;
  align-items: center;
  gap: var(--space-xs);
  margin-top: var(--space-lg);
  padding: var(--space-sm) var(--space-lg);
  background: var(--color-primary);
  color: var(--color-white);
  border-radius: var(--radius-md);
  font-size: var(--text-sm);
  font-weight: 500;
  transition: background var(--transition), color var(--transition);
}

.home-button:hover {
  background: var(--color-primary-dark);
  color: var(--color-accent);
}

.center-page {
  min-height: 60vh;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: calc(var(--header-height) + var(--space-2xl)) var(--space-md) var(--space-2xl);
}

.center-page h1 {
  font-size: var(--title-lg);
  margin-bottom: var(--space-md);
}

.center-page p {
  font-size: var(--text-base);
  color: var(--color-text-light);
  margin-bottom: var(--space-sm);
}

.center-page .btn {
  margin-top: var(--space-md);
}

.center-page-icon {
  font-size: 2.5rem;
  color: var(--color-primary);
  margin-bottom: var(--space-md);
}

.page-sticky-footer {
  min-height: 100vh;
  min-height: 100dvh;
  display: flex;
  flex-direction: column;
}

.page-sticky-footer .page-content-wrap {
  flex: 1 0 auto;
  display: flex;
  flex-direction: column;
}

.page-sticky-footer main {
  flex: 1 0 auto;
  display: flex;
  flex-direction: column;
}

.page-sticky-footer .center-page {
  flex: 1 0 auto;
  min-height: auto;
}

.page-sticky-footer .site-footer {
  flex-shrink: 0;
  margin-top: auto;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--color-white);
  box-shadow: 0 -0.25rem 1.25rem rgba(47, 52, 53, 0.15);
  z-index: 200;
  padding: var(--space-lg);
  transform: translateY(100%);
  transition: transform 0.4s ease;
}

.cookie-banner.visible {
  transform: translateY(0);
}

.cookie-inner {
  max-width: var(--max-width);
  margin: 0 auto;
}

.cookie-inner p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  margin-bottom: var(--space-md);
}

.cookie-actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
}

.cookie-actions .btn {
  margin-top: 0;
  padding: var(--space-xs) var(--space-md);
}

.cookie-settings-panel {
  display: none;
  margin-top: var(--space-md);
  padding-top: var(--space-md);
  border-top: 0.0625rem solid var(--color-secondary);
}

.cookie-settings-panel.active {
  display: block;
}

.cookie-category {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: var(--space-sm) 0;
  border-bottom: 0.0625rem solid var(--color-secondary);
}

.cookie-category label {
  font-size: var(--text-sm);
}

.cookie-category input[type="checkbox"] {
  width: 1.125rem;
  height: 1.125rem;
}

.cookie-category.disabled input {
  opacity: 0.5;
  pointer-events: none;
}

.toggle-switch {
  position: relative;
  width: 2.5rem;
  height: 1.25rem;
}

.toggle-switch input {
  opacity: 0;
  width: 0;
  height: 0;
}

.toggle-slider {
  position: absolute;
  cursor: pointer;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: var(--color-secondary);
  border-radius: var(--radius-xl);
  transition: background var(--transition);
}

.toggle-slider::before {
  content: '';
  position: absolute;
  height: 1rem;
  width: 1rem;
  left: 0.125rem;
  bottom: 0.125rem;
  background: var(--color-white);
  border-radius: 50%;
  transition: transform var(--transition);
}

.toggle-switch input:checked + .toggle-slider {
  background: var(--color-primary);
}

.toggle-switch input:checked + .toggle-slider::before {
  transform: translateX(1.25rem);
}

.privacy-popup {
  position: fixed;
  inset: 0;
  background: var(--color-overlay);
  z-index: 300;
  display: none;
  align-items: center;
  justify-content: center;
  padding: var(--space-md);
}

.privacy-popup.active {
  display: flex;
}

.privacy-popup-content {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-xl);
  max-width: 28rem;
  width: 100%;
  box-shadow: var(--shadow-lg);
}

.privacy-popup-content h3 {
  font-size: var(--title-sm);
  margin-bottom: var(--space-sm);
}

.privacy-popup-content p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  margin-bottom: var(--space-md);
}

@media (min-width: 480px) {
  .flow-stats {
    grid-template-columns: repeat(4, 1fr);
  }
}

@media (min-width: 640px) {
  .pathways-row {
    grid-template-columns: repeat(2, 1fr);
  }

  .voices-grid {
    grid-template-columns: repeat(2, 1fr);
  }
  .essence-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .practice-cards {
    grid-template-columns: repeat(2, 1fr);
  }

  .guide-cards {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 768px) {
  .nav-desktop {
    display: block;
  }

  .menu-toggle {
    display: none;
  }

  .hero-grid {
    grid-template-columns: 1fr 1fr;
  }

  .rhythm-layout {
    grid-template-columns: 1fr 1fr;
  }

  .pathway-card--featured {
    grid-template-columns: 1.1fr 1fr;
  }

  .pathway-card--featured img {
    height: 100%;
    min-height: 14rem;
  }

  .pathways-row {
    grid-template-columns: repeat(2, 1fr);
  }

  .voices-grid {
    grid-template-columns: repeat(3, 1fr);
  }

  .pathway-card--compact {
    display: flex;
    flex-direction: column;
  }

  .split-feature {
    grid-template-columns: 1fr 1fr;
  }

  .contact-layout {
    grid-template-columns: 1fr 1.2fr;
  }

  .footer-grid {
    grid-template-columns: 1.5fr 1fr 1fr 1fr;
  }

  .footer-bottom {
    flex-direction: row;
    justify-content: space-between;
  }
}

@media (min-width: 1024px) {
  .essence-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}

@media (max-width: 767px) {
  .mobile-menu:not(.active) {
    pointer-events: none;
  }
}

@media (max-width: 319px) {
  .container {
    padding: 0 var(--space-sm);
  }

  .hero-actions {
    flex-direction: column;
  }

  .btn {
    width: 100%;
  }
}